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The Rock Regular Boxing program on the JFK Well being & Health Center affords hope for folks with Parkinson’s Illness. Rock Regular Boxing is a non-contact boxing program designed to assist members improve high quality of life. Via various power and conditioning workout routines as well as boxing specific drills a participants can improve total =muscular endurance, energy, flexibility and steadiness. Parkinson’s Illness is a degenerative dysfunction; our mission is to empower and give our boxers the instruments to struggle again. Fore more information please go to – or please contact us at 732.632.1610.
Expertise a problem-free fitness heart. No negotiations, no annual dedication and no enrollment charges. Get and stay wholesome with YMCA lessons, gear and packages that welcome all ages and fitness levels. The Core Mom Small Group Health program is designed by a pre-and put up-natal health specialist for pregnant women and new moms. This class combines useful and corrective … Read More..Read More →